Thursday, November 6, 2014

Weird foot injuries that don't affect running

I seem to have tweaked my foot during last week's bowling session, which is a big "d'oh" in that it's not even like I got injured while running. It's not a noticeable pain unless I happen to bend my right foot sharply, in which case I feel discomfort in the top of the ankle joint where the foot meets the lower leg.

The weird thing is that this hasn't affected my running at all, and in fact, since that bowling session, I've run 32 miles, including a really good tempo run (indeed, faster than tempo pace) and a hard set of 1/2 mile repetitions. Maybe I should get weird, minor injuries while bowling more frequently?

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